Junior Lifeguard Prep Programs

Stroke Development for Jr. Guard Try-out

All new Jr. Guards are required to pass a swim test consisting of a 100-yard swim in under 2 minutes. Our experienced swim instructors will work with your child on stroke technique and endurance to prepare your child for their upcoming try-out.

Prerequisites

Ages 9 to 17.

Schedule

Wednesday nights, 6:30 – 7:30pm

Price

$50/class - You are welcome to sign-up for as many courses as you need.

Endurance Training Program

Our Endurance Program will focus on building your child’s endurance before Jr. Guards begins on June 27th. We will emphasize Open Water swimming and beach running. This program will work on Open Water swimming technique and transitions for Run-Swim-Runs. We will also work on training for flags. Our instructors are Lifeguard certified and Open Water swimming specialists.

Schedule & Price

Session Options:

3 week session – May 14th to May 28th, Price: $175

4 week session – June 4th to June 25th, Price: $200

7 week session – May 14th to June 25th, Price: $250